Christmas is a traditional celebration anticipated by many people around the world. Let’s analyze together some symbols and factors of this festive season that form the Psychology of Christmas. Santa Claus and why he is so important? Santa, a magical gift bringer, is a symbol that connects generations. He contributes to the forming of a…
Sometimes the words are so easy! We often hear people telling us “just relax and be happy!”, “don’t worry, be happy!”. But these words don’t really help us, do they? Funnily enough though, according to NLP practice, specific words said in a specific manner, do have an impact on you. And not only that. So,…
We all have anxieties and difficulties during our everyday lives. And it’s understandable that It is not easy to feel happiness and joy all the time. But here I have an even more challenging question for you. Can an unhappy person be truly happy for someone else? Can we experience positive emotions for our dear…
Every person has a talent in something but sometimes we don’t even know it! Knowing and using your talents is important because it helps you engage in those activities that are pleasant and easy for you. So, let’s see how to discover your talents! Ask yourself the following 3 questions. 1. What are your innate…
Do you know that you can make the world better? The truth is that there is one simple thing that you can do, which doesn’t cost anything. Imagine, what if we were all doing a job that we are good at? Wouldn’t we all be happy and work productively? Well, ironically, very often we don’t…
When are you being your true self? Being ourselves in the modern world is not very easy. We adapt our behavior depending on the environment we are in and we play different roles throughout the day – an employee, a boss, a teacher, a parent, a friend etc. But we can be truly happy only…
In the modern world we all get tired during the day and sometimes we feel overwhelmed with thoughts and anxieties. So, it is very important to relax in the evening and clear your mind before going to sleep. Therefore, let’s examine three easy ways of how to go to sleep in a good mood. Think…
No matter where you are, no matter how difficult the things are, you have today and you can begin again. Begin again no matter how many times you have fallen. It is very hard to get up after a failure, but when things can’t get any worse, you should know that you can only move…
Many people have noticed that now during a lockdown, while they are sitting at home, they have a strong desire for… shopping online! Have we all become shopaholics? Why is this happening? There are a few reasons for that. 1. By shopping online, we want to experience joy Shopping is an activity that brings us…
Why do we eat so much food at home during a lockdown? Here is a list of reasons why we can’t stop snacking when sitting at home on self-isolation. 1. Firstly, we are stressed. And when we are stressed, our organism either requires us to eat more food or on the contrary to eat much…
