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    How to succeed if you are shy?

    How to succeed if you are shy?

    What to do when your shyness is stopping you from becoming the best version of you and from reaching your goals? Not everyone is born with all the necessary qualities in order to get out there and “just do it”. In this article I will reveal to you one secret about how to succeed if…


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    Self-care tips

    Self-care tips

    Self-care is an important part of our daily routine and its benefits should not be underestimated. In this article you will find some self-care tips that will help you be in harmony with yourself. Self-care includes everything that we do to maintain and improve our well-being. These activities may be physical, mental, emotional, social and…


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    3 Correct ways to… dream!

    3 Correct ways to… dream!

    Dreaming is a very powerful tool that many of us don’t use. To dream effectively means to clearly understand what you want. Below you will find the three correct ways to dream so that your dreams actually come true! 1️. SPECIFY YOUR DREAM Specify your dream to a very clear situation. Saying “I want to…


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    Why I don’t want to do what I want to do?

    Why I don’t want to do what I want to do?

    Why do we not want to do things that are good for us? We might want to clean up the house, but we end up watching a movie instead. Or maybe you are thinking of working out, but eventually choose to go out for coffee with friends. Sounds familiar? If so, let’s see together the…


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    Stick to your goals easily

    Stick to your goals easily

    Setting your goals is the first step on your way to success. But what is even more important, is to be able to stick to your goals and stay motivated until you reach them! Here is a simple yet powerful technique that will help you stick to your goals easily. Often at the beginning we…


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    Setting high standards

    Setting high standards

    Setting high standards is often considered as something snobby. But is it truly that bad? Let’s clarify together the ways to evaluate your standards and understand if it is normal to strive for something higher than the average. Career and personal growth. Without setting high standards, you may be limiting yourself from true development. An…


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    Working from home

    Working from home

    Working from home is not as easy as it seems. If you are used to working in a different environment, it may be very hard to stay concentrated on your tasks. Let’s see together 5 things that you should avoid in order to be productive when working from home. 1️. Wearing PJ’s or home clothes….


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    Gratitude journal

    Gratitude journal

    Practicing positivity is the same as training your body in gym. You have to exercise in order to stay fit and be strong and the same applies to positive emotions. Gratitude is one of the aspects of our wellbeing and one of the ways to practice it in your everyday life is by using a…


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    Effective jealousy

    Effective jealousy

    Do you ever feel jealous of something or someone? Well, this is great! Because by accepting this feeling, you can effectively project your deeper emotions, insecurities and motivations. Let’s see below how to transform this negative feeling and what we mean by an effective jealousy. Firstly, let’s define jealousy. It is a toxic feeling that…


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    Can you be coached?

    Can you be coached?

    Can you be coached? Yes, No, Maybe… The question may seem easy at first and surely someone can give an immediate answer like “anyone can be coached” or on the contrary “it’s not for me” or “I am good on my own” etc. But the truth is that this question is a bit more complex….


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