A life in the modern world is very demanding. You work, you rush, you compete… And then you stop for a moment and realize that your personal life is put somewhere aside. And when you try to work on it… oops! There is no time for it! No time for love! It’s not all about…
There are times when overthinking becomes too tiring and stressful. So, the question is, how to fight overthinking? How can we make ourselves stop thinking about the same thing over and over again? Below you will find a very useful exercise that will help you put the stressful thoughts aside. An exercise for overthinking Let’s…
Learning new things is great. But!… There are three occasions when additional studying slows you down. Read the following points and reflect on your behavior. Do any of these apply to you? 1️. Procrastination You keep on studying in order not to start something else. You may be afraid of doing that first step of…
If cats could be psychologists, they would definitely be positive psychologists. Because they know how to savor life. Here are 10 habits of these adorable creatures that can follow for a happier life. 1️. Cats don’t care about what others think. They do what they want to do, no matter who is watching and no…
Even if you are a highly ambitious person with many ideas and dreams, it is possible that sometimes you lack motivation, and you feel low, drained and distracted. And then you may be wondering if something is wrong with you. Has this ever happened to you? 3 changes in your behaviour Along with this…
Do you have to work hard to be successful? For me the answer is clear. It’s not a matter of how hard we work but it’s a matter of our perception and mindset. Let’s see together, what this means. What does it mean to you to work hard? Working hard usually means that you dedicate…
Your job is great but your personal life is a… disaster? It is true that professional success does not guarantee a happy personal life. And nowadays we see a lot of successful people who feel very lonely. They are either unhappy in their relationship or they are single or they generally have a messy personal…
I got a promotion. Do my colleagues hate me?! Being successful is tough. Especially when you get a promotion and some of your work friends become your subordinates. At this point you might get mixed feelings because on the one hand you are happy for your progress, but on the other hand you need to…
Even if you have a dream job, sometimes it may feel like you are losing the sense of purpose. All of a sudden work feels meaningless and you ask yourself “why am I doing all of this?” Surely this situation brings a lot of anxiety, but when this question arises, this is a sign. A…
What to do when your shyness is stopping you from becoming the best version of you and from reaching your goals? Not everyone is born with all the necessary qualities in order to get out there and “just do it”. In this article I will reveal to you one secret about how to succeed if…
