Do you know that you can make the world better? The truth is that there is one simple thing that you can do, which doesn’t cost anything. Imagine, what if we were all doing a job that we are good at? Wouldn’t we all be happy and work productively? Well, ironically, very often we don’t…
When are you being your true self? Being ourselves in the modern world is not very easy. We adapt our behavior depending on the environment we are in and we play different roles throughout the day – an employee, a boss, a teacher, a parent, a friend etc. But we can be truly happy only…
In the modern world we all get tired during the day and sometimes we feel overwhelmed with thoughts and anxieties. So, it is very important to relax in the evening and clear your mind before going to sleep. Therefore, let’s examine three easy ways of how to go to sleep in a good mood. Think…
No matter where you are, no matter how difficult the things are, you have today and you can begin again. Begin again no matter how many times you have fallen. It is very hard to get up after a failure, but when things can’t get any worse, you should know that you can only move…
Many people have noticed that now during a lockdown, while they are sitting at home, they have a strong desire for… shopping online! Have we all become shopaholics? Why is this happening? There are a few reasons for that. 1. By shopping online, we want to experience joy Shopping is an activity that brings us…
Why do we eat so much food at home during a lockdown? Here is a list of reasons why we can’t stop snacking when sitting at home on self-isolation. 1. Firstly, we are stressed. And when we are stressed, our organism either requires us to eat more food or on the contrary to eat much…
We are living during uncertain times and many people are still staying at home on self-isolation during lockdowns. Here you will find a guide on how to plan your lockdown and a list of things and hobbies that you can do at home. If you are entering a new lockdown, here is what you can…
Why are you here? Right now, right here, sitting or standing, doing the job you are doing, studying, travelling, doing shopping etc. Are you happy, are you fulfilled? If not, then why are you here? Why? The question may seem so easy and even naive, but we rarely ask ourselves that. How often do we…
I don’t know what to do in life… how often do we tell ourselves that? We try different things, get excited and start something new but then leave it shortly after and feel disappointed… This could be happening with our career, studies and even hobbies. So what can you do when you feel lost? There…
Do motivational quotes actually motivate us? I often wonder what keeps us going, what inspires us. Motivational quotes split into the following categories: a) Yes, you can do it, believe in yourself! b) A famous person did it, and you can also do it! c) Get up and prove others they are wrong. d) Don’t…
