{"id":775,"date":"2021-01-20T13:49:10","date_gmt":"2021-01-20T10:49:10","guid":{"rendered":"https:\/\/mycitycoach.com\/?p=775"},"modified":"2021-01-20T14:33:23","modified_gmt":"2021-01-20T11:33:23","slug":"i-will-start-on-monday","status":"publish","type":"post","link":"https:\/\/mycitycoach.com\/el\/i-will-start-on-monday\/","title":{"rendered":"I will start on Monday"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-694 size-full\" src=\"https:\/\/mycitycoach.com\/wp-content\/uploads\/2020\/12\/mycitycoach.com-Someday-is-not-a-day-of-the-week.jpg\" alt=\"I will start on Monday my city coach\" width=\"900\" height=\"580\" \/><\/p>\n<p>\u201cI will start that on Monday!\u201d How often have you told yourself this phrase? You might have decided that on Monday you will start a new diet, gym, looking for a job or simply cleaning the house. Or perhaps you have decided that on Monday you will start a new life! But eventually Monday comes and you find various reasons not to do anything or you just say that you are lazy.<\/p>\n<p><strong>Why we never start what we\u2019ve planned from Monday?<\/strong><\/p>\n<p>Usually there are deeper reasons apart from a simple laziness. The current situation eventually seems to be OK, bearable, comfortable\u2026 While a change is always connected with some sort of anxiety, because we are forcing ourselves to get out of our comfort zone. But if you take no action, later on you may also feel negativity and dissatisfaction with yourself because you didn\u2019t manage to pursue your goal.<\/p>\n<p>Pay attention to the following words that indicate low interest in any sort of action. If you use these words when talking about your goal, then most probably you will not stick to it in the long-term. <strong>Someday, <\/strong><strong>Sometime, <\/strong><strong>Tomorrow, <\/strong><strong>Probably, <\/strong><strong>Maybe, <\/strong><strong>I guess, <\/strong><strong>I will see\u2026<\/strong><\/p>\n<p>One of the things that life coaching does is to set a time frame and a realistic plan for the achievement of your goal. It helps to switch your attention from negative thoughts and limiting beliefs, that may be stopping you, to a more positive mindset.<\/p>\n<p>Are you ready for this change? If so, <a href=\"https:\/\/mycitycoach.com\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\">send me a message<\/a> to arrange our first online coaching session, to talk and discover your life goals and create your personal strategy that will inspire you and will keep you motivated.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cI will start that on Monday!\u201d How often have you told yourself this phrase? You might have decided that on Monday you will start a new diet, gym, looking for a job or simply cleaning the house. Or perhaps you have decided that on Monday you will start a new life! But eventually Monday comes&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-775","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I will start on Monday - My City Coach<\/title>\n<meta name=\"description\" content=\"We want a change but something is stopping us. Why we never start what we\u2019ve planned from Monday? 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